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Coffee is a body tonic and a treatment for skin and hair problems

تابعونا علي جوجل نيوز

Coffee is a body tonic and a treatment for skin and hair problems

Coffee is the drink used by most of the world’s population
Each of them has a different way of using it
It is made in furniture from coffee seeds after roasting them well
And coffee in each country takes its own taste according to the ingredients added to it
People also sometimes use it as a stimulant because of its caffeine
why coffee
Coffee is a low-calorie beverage, as one cup of it contains only two calories
In addition, it is delicious in taste and also contains what is known as antioxidants
However, it is a double-edged sword, with advantages and disadvantages
Let’s first learn about the benefits of coffee
benefits of coffee
Coffee is an important drink
Because it contains many nutrients that are beneficial to the body
where it works on
Slimming or what is known as burning fat
This is due to the presence of caffeine in it
But this effective effect of it decreases in people who drink coffee on a permanent or daily basis
Reduces the risk of diabetes mellitus
This is according to what was mentioned in some scientific studies
Regular coffee drinkers are less likely to develop type 2 diabetes
Increase the level of intelligence
Where it is said that the percentage of caffeine in it helps to
Improving some brain functions such as reactions, memory and other functions
Protection from Alzheimer’s disease and dementia
Where scientific studies have proven that drinking coffee constantly
Reduces the risk of Alzheimer’s disease by about 65%
Increased adrenaline in the blood
Drinking coffee increases the level of adrenaline in the human body
This makes a person able to do a rather large physical effort compared to his previous effort
By helping to break down some fat cells
And stored as fuel in the human body in the form of fatty acids
Coffee reduces the chances of depression
Reduce the chances of having a stroke
Reduces the chances of getting some types of cancer, especially liver, colon and rectum
Reduces muscle pain, especially when exercising
Caffeine helps reduce cellulite
This is done by dilating the blood vessels, improving the flow of blood inside the body
Coffee recipes for skin care
First, the recipe for coffee to lighten the skin
Ingredients
Three tablespoons of coffee powder
2 tablespoons of milk
mixing bowl
Brush to distribute the mixture on the face
How to prepare and use
Mix the above ingredients together until you get a cohesive dough
Before use, wash the skin well with warm water until the pores of the skin open
Distribute the mixture well using the distribution brush on both the face and neck
Leave the mixture on the face and neck for a quarter of an hour
After the time has passed, peel the mixture from the face and wash the face with running water
Recipe of coffee with milk for the freshness of the skin
Ingredients
 2 teaspoons of coffee powder
Two teaspoons of cocoa
Four tablespoons of whole milk
mixing bowl
How to prepare and use
In a mixing bowl, add coffee powder and cocoa powder
Gradually add milk to them while continuing to stir until you get a cohesive texture
Apply the mixture to the skin for 15 minutes
After the time has passed, rub the mixture in circular motions on the skin for two minutes
Then wash the skin well
Recipe of coffee with oats to eliminate wrinkles on the face and skin
Ingredients
2 teaspoons of coffee powder
Four teaspoons of oats
Two teaspoons of bee honey
mixing bowl
How to prepare and use
Put the coffee, oats, and honey in a mixing bowl
Mix well until you get a homogeneous mixture
Put the mixture on the face for a period ranging from a third of an hour to half an hour
For best results, wash the skin with lukewarm water
Coffee and honey recipe to clean the skin and treat acne
Ingredients
A small spoonful of each
the salt
coffee
brown sugar
Bee’s honey
mixing bowl
Brush for dispensing the mixture
How to prepare and use
Mix salt, brown sugar, coffee and honey together until you get a thick consistency
Using the applicator brush, distribute the mixture well on the face
Leave the mixture for ten minutes to a quarter of an hour to dry
For best results, wash the skin after the mask with lukewarm water
Coffee recipe to keep hair healthy
Ingredients
Two tablespoons of coffee powder
You can increase it according to the length of your hair
a glass of water
mixing bowl
How to prepare and use
Mix both coffee and water well until you get a homogeneous mixture
Distribute the previous mixture on the hair well
Leave the mixture for 15 minutes
Then wash the hair with lukewarm water
Coffee recipe to stimulate hair growth
Ingredients
big cup of coffee
a glass of water
old towel
mixing bowl
How to prepare and use
Bring a mixing bowl
Put the amount of coffee and water in it and stir it well
Leave the coffee in the water for a while until it is soaked
Put the whole quantity in the strainer
Then filter it well to extract the dystrophy
Moisturize the hair
well
Then knead the coffee grinder using the tips of the fingers
For a better result, from the scalp to the ends
Leave the dystrophy on the head until it dries up
Then wash the hair with lukewarm water
Then dry the hair well with the old towel
For better results, repeat the above process twice a week
coffee side effects
Coffee is like any other drink
Eating it in moderation is a duty, and excessive consumption of it leads to some diseases
for example
An increase in coffee intake can affect a person as follows:
Increase the level of caffeine in the body
As excessive drinking of coffee increases the level of caffeine in the human body
Which in turn acts as a stimulant for the human body, reducing the ability to sleep
And get some physical rest, especially when drinking it right before bed
Sometimes it causes an increase in blood pressure due to an increase in the level of caffeine in the blood
Especially when you take it right before you exercise
Some digestive problems
Such as poor bowel movement, and sometimes causes diarrhea and vomiting

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